Empower your day in just 15 minutes

Join the fun with a yoga practice to help face the day. Good vibes mandatory!

• Beginner Friendly
• No Props Required
• No Judgement
• Cameras Optional
• Donations welcomed, $5 for coffee has been a hit!

If you are feeling generous, tips via Venmo or Cash App are always appreciated but never expected!

45 Minute Restorative Yoga at Fit360 in Atlanta. Practice is focused on breathing, stillness and supported poses to ease the mind and nervous system. Non-heated, beginner friendly practice.

Online yoga practice created with your needs in mind and on your level. Great for beginners or those wanting to address specific problem areas.

45 minute in person class at Fit360 Buckhead. First half of class flows through standing poses. Second half is dedicated to restorative ground poses. Beginner Friendly. Non- heated.

Pay in Person

Location: 700 Miami Cir NE, Atlanta, GA 30324

45 minute Vinyasa Flow, including balance. Beginner Friendly.

A 45-minute nonheated therapeutic yoga class that guides you through a series of movements focused on mobility and stability. This practice utilizes breathwork and feedback to enhance body awareness. Great for beginners looking to start your yoga journey while improving mobility, strength and balance. Classes are limited to 4 attendees to allow customized, hands on experience.

Each signature massage begins with a brief consultation in which your massage therapist will create a plan to best address your needs in the service time booked. Once goals are established, you'll enjoy a blending of techniques from various modalities. Aromatherapy of your choice is included.

Includes travel fee and gratuity.

Hip Opening yoga for stiff hips.

Sessions are 75 minutes, 100% customized to meet your needs, injuries and wants. Save 15% by purchasing this package.

Throw a yoga party with friends! If you are looking for a meaningful way to gather friends, coworkers or family, this is a great start. I come to you. Location must be within 5 miles of 30309. Travel fee added for 6-30 mile

Yoga parties are an amazing way to connect!

~up to 20 people

30 minute class focusing on alignment and balance. Postures are held at a slower pace. Modifications offered for all levels.

• Flexibility not required.
• No props needed.
• Cameras optional

This quick and meaningful conversation is your first step toward feeling better in your body, more confident in your movement, and supported in your wellness goals.

During our 15 minutes together, we’ll:

• Talk through what you’re looking for in your practice
• Explore how virtual yoga coaching can support you specifically
• Answer any questions you have about how it works
• Decide if we're a good fit to work together

A 90-minute, 10-session in-home massage experience for high-performers who need their weekends to work just as hard as they do.

What’s Included:

• 10 x 90-minute customized massages
• Priority weekend booking
• Personalized pressure & bodywork plan
• Signature aromatherapy + hot towels (first session bonus)
• Invitation to a quarterly VIP Reset Circle (optional Zoom or in-person holistic chat)

Investment: $1,500

Tight hips? Stiff shoulders? Struggling to touch your toes after leg day?

It’s time to change that.

Join us for a Stretch Class designed specifically for lifters, athletes, and anyone who pushes hard in the gym but neglects mobility. This isn’t your typical yoga vibe — it’s all about unlocking flexibility, boosting recovery, and keeping you injury-free.